Tracking the actual economic experience of the US population. US headline economic statistics may imply misleadingly positive conditions skewed by extremely high numbers at the upper end of the wealth spectrum. Fortunately we have a wealth of economic datasets that help us better understand how individuals and families are experiencing the US economy, through the lens of living expenses and balancing a budget.
2026 Q3
S3T Economic Experience Dashboard
Affordability Distress Indicator (ADI)
A modeled view of household affordability, financial strain, employment quality, and budget adequacy.
Data available as of September 5, 2026; underlying periods range from the October 2025 SHED survey through August 2026 labor data, July 2026 price and credit data, and 2026 Q2 debt data. Q3 is incomplete; the current point is a modeled estimate, not a completed-quarter observation.
Moderate + Severe Distress trend
Comparability note: 2025 Q4 and 2026 Q2 are legacy modeled estimates based on mixed adult- and household-level indicators. The 2026 Q3 point uses the current household-oriented model and data available through September 5. The line shows the sequence of published editions; it is not an official statistic, and the methodology break means changes should be interpreted as directional rather than precise.
Household distribution
Secure
28%
-6.9 percentage points from the Q2 edition
Budget covers necessities and savings.
Mild Distress
28%
+1.2 percentage points from the Q2 edition
Tight months; limited financial buffer.
Moderate Distress
27%
+3.6 percentage points from the Q2 edition
Frequent tradeoffs; reliance on debt.
Severe Distress
16%
+2.0 percentage points from the Q2 edition
Bills behind or persistent budget shortfall.
Component pressure
These figures are weighted points in the 100-point ADI, not percentages of households. For example, Recurring Essentials at 22.3/30 means that this component contributes 22.3 points to the current total distress score.
Recurring Essentials
+0.5 points since Q1 · shelter, insurance, and food-at-home pressure
Borrowing and Debt
+0.4 points since Q1 · high revolving costs and rising missed-payment risk
Employment Quality
+0.2 points since Q1 · 4.1% unemployment despite an August payroll rebound
Wage and Budget Adequacy
+0.4 points since Q1 · local basic-needs budgets outpacing household buffers
Why the weights differ: there is no official or universally accepted standard requiring this 30/20/10/40 allocation. It is an S3T modeling choice that should be treated as provisional and tested against independent hardship measures. Employment Quality receives 10 points because it is narrowly intended to capture access to work, adequate hours, stability, and underemployment. Whether earnings from available jobs actually cover local living costs is captured primarily in the 40-point Wage and Budget Adequacy component. Taken together, labor conditions and income adequacy account for 50% of the ADI. Recurring Essentials receives 30 points because unavoidable prices directly affect household budgets, while Borrowing and Debt receives 20 points to capture financing and delinquency pressure without double-counting basic expenses. The four component scores add to the overall ADI.
Key insights
- July CPI slowed slightly to 3.4% over the year; shelter rose 0.1% in July and 3.2% over the year, while food at home declined 0.1% in the month. BLS CPI
- August payrolls rose by 162,000 and unemployment held at 4.1%; June and July payroll changes were revised up by 55,000 combined. The stronger reading is post-quarter evidence and does not revise completed Q2. BLS Employment Situation
- The complete Q2 debt report supports holding borrowing pressure broadly steady: total debt fell 0.1% and overall delinquency improved slightly, but new auto and credit-card delinquencies remained elevated. New York Fed Household Debt and Credit
- July household expectations were mixed: perceived missed-payment risk was 12.0%, while current and expected household financial situations improved. New York Fed SCE
- The latest SHED benchmark found financial well-being broadly unchanged, but 23% of renters had been behind on rent during the prior year. Federal Reserve SHED
Methodology and sources
The ADI is an S3T modeled estimate constructed from government, university, nonprofit, and financial datasets. Component results use data available as of September 5, 2026; individual source periods vary because publication schedules differ. Household categories are generated from the locked four-component score and validated against—not forced to equal—SHED hardship measures.
Principal sources: BLS CPI, BLS CPS, New York Fed Household Debt and Credit, Federal Reserve SHED, and MIT Living Wage Calculator.
Methodology v1.0.0; last revised 2026-08-03. Full calculation notes and source inventory accompany this review edition.
U.S. Severe Affordability Distress: 14%
- Federal Reserve SHED overall financial well-being
- Fed SHED emergency savings by metro/non-metro
- Fed SHED $400 emergency expense by metro/non-metro
- BLS Employment Situation / labor conditions
- Freddie Mac PMMS mortgage rates
- Federal Reserve household debt service ratio
- Federal Reserve G.19 credit-card APR table
- New York Fed Household Debt and Credit
- MIT Living Wage Calculator and methodology
- Harvard JCHS State of the Nation’s Housing 2025
- KFF health care costs and affordability and KFF medical debt analysis
- FRED real family income by Census region
- Census region definitions
- USDA rural-urban continuum codes
This represents a deterioration compared to the December 2025 numbers, included below for comparison.
- Federal Reserve – SHED (Economic Well-Being) — latest annual release used (verify most recent on page)
- BLS – CPI (CPI-U) — accessed 2026-01-05
- BLS – Consumer Expenditure Survey (CE) — accessed 2026-01-05
- NY Fed – Household Debt and Credit — most recent quarterly data (verify on page)
- Federal Reserve – G.19 Consumer Credit — accessed 2026-01-05
- MIT – Living Wage Calculator — methodology / calculator (verify latest update on site)
- Harvard JCHS – Housing cost burden research — most recent annual publications (verify on site)
- KFF – Medical debt / affordability analysis — most recent reports (verify on site)
- Urban Institute – Mobility Metrics (ratio_living_wage, debt in collections, etc.) — files modified 2025-12-12; dashboard updates logged 2025-12-16
- Urban Institute – Dashboard update log — updated 2025-12-16
Sources & Recommended Reading
- Federal Reserve SHED overall financial well-being
- Fed SHED emergency savings by metro/non-metro
- Fed SHED $400 emergency expense by metro/non-metro
- BLS Employment Situation / labor conditions
- Freddie Mac PMMS mortgage rates
- Federal Reserve household debt service ratio
- Federal Reserve G.19 credit-card APR table
- New York Fed Household Debt and Credit
- MIT Living Wage Calculator and methodology
- Harvard JCHS State of the Nation’s Housing 2025
- KFF health care costs and affordability and KFF medical debt analysis
- FRED real family income by Census region
- Census region definitions
- USDA rural-urban continuum codes